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Peanut Butter Banana Smoothie

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Peanut Butter Banana Smoothie made with fresh bananas, peanut butter, milk, and honey

 This peanut butter banana smoothie is so refreshing, and it's sweet and tasty.

⏱️ Recipe Details

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 4

📝 Ingredients

  • 2 bananas, broken into chunks
  • 2 cups milk
  • ½ cup peanut butter
  • 2 tablespoons honey, or to taste
  • 2 cups ice cubes

👩‍🍳 Directions

Step 1

Gather all ingredients.



Step 2

Place bananas, milk, peanut butter, honey, and ice cubes in a blender.



Step 3

Blend until smooth, about 30 seconds.



Step 4

Enjoy!

🥗 Nutrition Facts

Calories: 335
Total Carbohydrate: 34g
Dietary Fiber: 4g
Total Sugars: 25g
Protein: 13g
Total Fat: 19g
Saturated Fat: 5g
Cholesterol: 10mg
Vitamin C: 5mg
Sodium: 203mg
Calcium: 164mg
Iron: 1mg
Potassium: 610mg

About Us

🍝 Welcome to TheCookiiing is a modern food blog sharing easy recipes, cooking tips, and delicious meal ideas for everyday food lovers. Discover tasty dishes, quick dinners, desserts, and creative cooking inspiration made simple for everyone.🍒