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Black Bean and Corn Salad

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Black Bean and Corn Salad with avocado, tomatoes, cilantro, and lime dressing

This black bean and corn salad is very colorful and includes a delicious lime and garlic dressing.


⏱️ Recipe Details

  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Servings: 6

📝 Ingredients

  • ½ cup olive oil
  • ⅓ cup fresh lime juice
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • ⅛ teaspoon ground cayenne pepper
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 ½ cups frozen corn kernels
  • 1 avocado - peeled, pitted and diced
  • 1 red bell pepper, chopped
  • 2 tomatoes, chopped
  • 6 green onions, thinly sliced
  • ½ cup chopped fresh cilantro

👩‍🍳 Directions

Step 1

Gather the ingredients.

Step 2

Place olive oil, lime juice, garlic, salt, and cayenne pepper in a small jar. Close the lid tightly and shake the jar until the dressing is well combined.

Step 3

Combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro in a salad bowl.

Step 4

Shake dressing again, pour over salad, and toss to coat.

Step 5

Enjoy!

🥗 Nutrition Facts

Calories: 391
Total Carbohydrate: 35g
Dietary Fiber: 12g
Total Sugars: 4g
Protein: 11g
Total Fat: 25g
Saturated Fat: 3g
Vitamin C: 45mg
Sodium: 830mg
Calcium: 71mg
Iron: 4mg
Potassium: 468mg

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